EMDR is Eye Movement Desensitization and Reprocessing. Scientific research has established that EMDR is effective in treating Post-Traumatic Stress.
When a person is distressed or traumatized, their brain is unable to process information as it does ordinarily. EMDR does not take away the traumatic memory, but it does decrease the intensity of the images, sounds and feelings associated with the distress or trauma.
I provide specialized therapy techniques to help individuals understand, cope and heal their trauma.